Kenj8246 Offline Dedicated FM Upload & Sell: On
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You can always snap a shot of the mm side of a ruler as well. Divide the sensor size of the D300, 23.7mm by the number of mm marks showing in your image and the result is the magnification factor.

The quick image above was taken with my D300, older Nikkor 105mm lens 80mm of extension (Nikon PN-11 and PK-13) and a Raynox DCR150, a +4 diopter. My math shows 23.7 / 8 = 2.96. Pretty darn close to 3:1. Granted, the working distance is slim and the DOF is very thin, but high mags can be achieved with your 105VR and enough 'help'.
Kenny
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