Ten months ago i had both knees replaced and am still rebuilding strength in my quads. Knees working great but muscle strength only about 6 out of 10 which really restricts how one gets about.
Took a couple of days off on our central coast. It is still winter so apologies for Nobbies beach (Newcastle) looking deserted. The shark cruising just offshore prolly contributed a bit as well as lack of sun.
Saturday walked from Pearl Beach to the trig on the Patonga fire trail. Wild flowers were just starting but my favourites were the sandstone rock formations
Need something longer as there was a sea eagle moving back and forth but not with a 17-55
Ok, here's a couple. They were posted about 6 years ago but are now gone. As i'm getting back into photography I thought I'd get these out there again.
Ten months ago i had both knees replaced and am still rebuilding strength in my quads. Knees working great but muscle strength only about 6 out of 10 which really restricts how one gets about.
Took a couple of days off on our central coast. It is still winter so apologies for Nobbies beach (Newcastle) looking deserted. The shark cruising just offshore prolly contributed a bit as well as lack of sun.
Saturday walked from Pearl Beach to the trig on the Patonga fire trail. Wild flowers were just starting but my favourites were the sandstone rock formations
Need something longer as there was a sea eagle moving back and forth but not with a 17-55...Show more →
