The lens is quite excellent. Center sharpness with a 1.4x is about as good as a good copy of the 200-600. Contrast is better, and background rendering removes the swirl effect that the 200-600 produces. Sharpness across the frame is better even with the 1.4x.
The handling is better, thanks to better weight distribution. I still like the throw of the 200-600 a bit better, but the 100-400/4.5 is still good.
The AF, even with a 1.4x is far superior to the 200-600mm, which ultimately results in more sharp shots per burst.
For tougher subjects, like swallows, if I got roughly 5 out of 10 sharp shots with the 200-600, I’d get closer to 9 out of 10 with the 100-400/4.5. I wish I still had an A9iii to really push the tracking and precapture a bit more.
The bare lens is close to the 300/2.8 in terms of sharpness. The AF is roughly equal, or really hard to tell. The AF on both is about the same with a 1.4x, although the 300/2.8 is near as sharp as the 100-400/4.5 bare.
I think the 200-600, 100-400/4.5(1.4x), and 300/2.8(2x) are all close in center sharpness. I do think the AF is just a tad bit snappier than the 300/2.8 (2x), although both are much better than the 200-600 in that regard when shooting more difficult subjects.
I’ll be trying it with a 2x soon. I don’t usually need 800, but a serviceable option would be nice.