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Shooting Wrestling

  
 
soccerphotos
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p.1 #1Shooting Wrestling
I have not shot wrestling in over 30 years and the equipment I had then was nothing great. I sold my 70-200 and have left with a Canon 100-300 F2.8 and a 24-70 F2.8 on an R3. I'm assuming the 100-300 will be way too big for a high school wrestling match and the 24-70 will not have the reach i want. Does anyone currently shoot wrestling that could give me some feedback on if the 24-70 will be enough? I appreciate any feedback. Thanks.
Dec 19, 2025 at 07:14 AM
leewoolery
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p.1 #2Shooting Wrestling
I use the 120-300 all the time for wrestling...
Dec 19, 2025 at 10:14 AM
soccerphotos
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p.1 #3Shooting Wrestling
ok, thanks. Are you sitting away from the mat or matside?
Dec 19, 2025 at 10:25 AM
leewoolery
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p.1 #4Shooting Wrestling


soccerphotos wrote:
ok, thanks. Are you sitting away from the mat or matside?


Always matside...300 great for action on opposite end of mat and close ups...will upload examples.
Dec 19, 2025 at 10:32 AM
soccerphotos
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p.1 #5Shooting Wrestling
ok, thank you
Dec 19, 2025 at 10:35 AM
 


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leewoolery
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p.1 #6Shooting Wrestling
Some examples from 120-300



© Lee Woolery Speedshot Photo 2025

  NIKON Z 9    VR 120-300mm f/2.8G lens    300mm    f/2.8    1/1000s    16000 ISO    +0.7 EV  





© Lee Woolery Speedshot Photo 2025

  NIKON Z 9    VR 120-300mm f/2.8G lens    300mm    f/2.8    1/1000s    16000 ISO    +0.7 EV  





© Lee Woolery Speedshot Photo 2025

  NIKON Z 9    VR 120-300mm f/2.8G lens    250mm    f/2.8    1/1000s    16000 ISO    +0.7 EV  





© Lee Woolery Speedshot Photo 2025

  NIKON Z 9    VR 120-300mm f/2.8G lens    145mm    f/2.8    1/1000s    16000 ISO    +0.7 EV  





© Lee Woolery Speedshot Photo 2025

  NIKON Z 9    VR 120-300mm f/2.8G lens    220mm    f/2.8    1/1000s    16000 ISO    +0.7 EV  





© Lee Woolery Speedshot Photo 2025

  NIKON Z 9    VR 120-300mm f/2.8G lens    240mm    f/2.8    1/1000s    16000 ISO    +0.7 EV  





© Lee Woolery Speedshot Photo 2025

  NIKON Z 9    VR 120-300mm f/2.8G lens    300mm    f/2.8    1/1000s    16000 ISO    +0.7 EV  





© Lee Woolery Speedshot Photo 2025

  NIKON Z 9    VR 120-300mm f/2.8G lens    220mm    f/2.8    1/1000s    16000 ISO    +0.7 EV  





© Lee Woolery Speedshot Photo 2025

  NIKON Z 9    VR 120-300mm f/2.8G lens    195mm    f/2.8    1/1000s    16000 ISO    +0.7 EV  

Dec 19, 2025 at 11:04 AM
soccerphotos
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p.1 #7Shooting Wrestling
Thanks Lee. This helps and gives me the confidence to just go in tonight with the 100-300. appreciate the feedback and help.
Dec 19, 2025 at 11:22 AM
Caleb Williams
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p.1 #8Shooting Wrestling
leewoolery wrote:
Some examples from 120-300


Amazing shots (as always).

Here is an example of the an R3 and 300m 2.8 IS I during a spot lit match. Very high ISO and RAW converted to JPG.



© Caleb Williams 2025

  Canon EOS R3    EF300mm f/2.8L IS USM lens    300mm    f/2.8    1/800s    12800 ISO    0.0 EV  

Dec 19, 2025 at 02:21 PM
BigBabyMoses06
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p.1 #9Shooting Wrestling
If you can sit on the mat or the edge, 135 1.8 is an excellent option as well. Probably better if you have the MP to crop. But 100-300 sounds like a dream.

Dec 20, 2025 at 11:14 PM


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