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I avoid the lever lock other than the RRS leveling base as that is the only option and only used when removing the head. The amount of effort to lock the RRS dovetail with the lever lock is substantial even on RRS plates. Kirk, Wimberley, and a few others are made to the same size, not that they are easier to use.
The Chinese A-S compatible stuff has sizes all over the place and may be too loose or too tight, fall off or even damage the clamp. You either need an adjustable lever lock or clamp and plate from the same supplier, which can complicate things.
On my latest tripod I used an FLM screw clamp and Kirk base on the full gimbal. I carried a 500/4 around over the shoulder quite a bit and it was rock solid.
Whatever you do, don't be too cheap with your support gear. You don't need to buy Gitzo, RRS, Kirk, Wimberley, FLM, etc. but make sure that whatever your get, test it well ahead of time. Back in the 20th century there was a famous photo of Lester Bogen sitting on a tripod. Besides being the "butt" of many jokes it sold a lot of tripods.
EBH
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