jdc562 Offline Upload & Sell: Off
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I sometimes handhold my 600mm f4, but always brace my upper body and arm against something solid, like a rock, tree-trunk, non-vibrating vehicle, or railing. I also use an extra high shutter speed. But the truth is, this doesn't work very well unless you're extra strong and steady. You're better off using a sturdy tripod or bean-bag resting on something solid. In the old days, a bunch of us also used those gadgets that look like gun-stocks that we could brace against a shoulder or chest. The good choice for steadiness and quick response is a very solid tripod with a gimbal head.
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