American Ginseng is helpful for energy, memory, blood sugar, and the immune system. American Ginseng (Panax quinquefolius), a unique medicinal herb with a rich history of use by Native Americans, is a native of North America. Its unique properties as an adrenal adaptogen make it a valuable tool in balancing the immune system. For June, […]

This week’s Topic Of The Week. Sign up for email updates here. It is very common in my practice for new patients to tell me about longstanding complaints that started within a year after a car injury.  I hear over and over how they never felt the same afterward. Sometimes, people think they are okay […]

5-MTHF is the only long-term supplement that I recommend. With 15-20% of the population having a genetic issue preventing the complete conversion of folic acid to its final usable form, it is one of the most popular supplements I sell. Folic acid is a potent anti-inflammatory. It helps with mood, anxiety, and neurotransmitter production and […]