Upload & Sell: On
The end of my PT for the rotator cuff involved throwing a ball at a pitchback net 50 times. The first time, they handed me the ball and I didn't note what size it was. The second time I go in, I pick up a ball I think is right, and start tossing it at the net, throwing and catching like a seasoned baseball player would. People would wait for me to catch it before walking behind me, until they realized that I was throwing perfectly and not missing a catch.
Turns out I was also using the wrong sized ball, I was supposed to be using the 1 pound ball, but I was tossing the 4 pound ball instead
Ken Hill wrote:
PT is an experience all right! The nice petite lady who is in charge of my care is 65, is a hundred pounds lighter and foot shorter than me. She bends my ankle and knee like a "pro wrestler" and has me down for a "3" count. But you got to listen!