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Two Medal Weekend
  
 
Herb
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p.1 #1 · p.1 #1 · Two Medal Weekend


My son Nathan had a great weekend in Omaha.....he was pretty jazzed!





Two medal weekend!







Relaxing after running the Age Group Olympic Triathlon







Before the races this past weekend...







Running to get the bike after the swim....




Aug 15, 2017 at 09:05 PM
friscoron
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p.1 #2 · p.1 #2 · Two Medal Weekend



Sweet! And no bloodshot eyes!



Aug 15, 2017 at 10:21 PM
Herb
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p.1 #3 · p.1 #3 · Two Medal Weekend



Nope, not this past weekend.

Three weeks ago he came down with ecoli and over the course of two weeks he lost 11 pounds. He regained two pounds and most of his strength by last weekend.....he doesn't have another meet until New Orleans in a little over a month. He should be back up to full strength by then.
friscoron wrote:
Sweet! And no bloodshot eyes!




Aug 15, 2017 at 10:38 PM
Herb
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p.1 #4 · p.1 #4 · Two Medal Weekend


He also blogs on Instagram and now has 12,000 followers.....


Aug 15, 2017 at 11:01 PM







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