gschlact Offline Upload & Sell: Off
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I think the color and sharpness look great. I agree with Tim, bouncing and a bit more power might reduction shadows.
Regarding your exposure, you got sharp shots, sharper than 1/250 would normally produce. Yet, the exposure seems like it would be less than 2 stops from non flash. Surprisingly, I don't see any ghosting. What I am not sure about is whether you had lots of slightly blurred images, or was this gym even more underlighted than most? If you had a bunch of blurred due to ghosting (flash exposure too close to ambient), try more flash power to freeze action.
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