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I think as long as you don't focus and recompose, many of your one-shot static shots should be in focus. If something twitches, it twitches and I doubt tracking mode is going to pick that up with a great success rate - I have not tested this as I 'feel' one-shot gives me more keepers. This weekend I practiced with some slow shutter speed images of a perched bird at 1/80 using live view, one-shot, cable release, and mirror lock up. A lot were fine, but I could tell in some photos parts of the body looked soft from movement....Show more →
Thanks, I'll try using one shot on them more with the 5D3.