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Thanks so much I truly appreciate all the help and advice.
The Sunwayfoto FB-44 is probably the cheapest nice head for two bills:
If you can save a little longer, you can help support the USA by buying the Acratech Ultimate Ballhead. With clamp it is $290 and is one of the best for a lower price.
If you need budget plates, the Sunwayfoto plates are hard to beat (Amazon 'n Fleabay). I use several of them and they're excellent.
However, if you already have a decent ball head, but no Arca clamp, you only need to spend $50 to $80 for a good clamp (remove disk and screw on ball stem).