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The ceiling looks like it is mostly dark wood. That would seem to eat up a lot of light. Bu I must say I like what you have better than most as they often have strong shadows.
The strobes are just up at the ceiling at about a 45 degrees tilt, straight up the wall?
Yes, the ceiling of this gym is not ideal. Mostly wood with a bunch of these little "light trap" channels that run across the gym. Still, I have the Einsteins at a bit less than 1/2 power. They are angled at 45 and pointed to bounce the light to the top of the key.