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That will be helpful Tim for many since it does not require a Plug-in program to do.
I am curious here, did you in the finished image do just the BG and leave the bird and the flower alone? I was going to add that you could select items that you want to not run this on, then re-select items again to do with a varied setting perhaps, so in this case, hit the BG hard with NR, none on the bird and maybe a bit to soften the flower?
And it also gives a sense of a sharper subject and more depth in the image