jcolwell Offline Upload & Sell: On
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Hi Wayne,
I bought a Manfrotto 676B Digi monopod in 2008 for about $35. It's small, light, and great for travel. I also own some larger and heavier monopods, but they're way more expensive.
A quick look at B&H suggests to me that the Manfrotto 294 and 394 monopods are probably the current equivalent product. They're not bottom of the barrel (quite), and their 10 lbs max load should be fine for your load of about 4 lbs. You don't want to be too near the max. limit for normal operations.
You might want to get a tilt head to allow you to point the camera down or up (esp. down), without having to lean the monopod over too far. The Manfrotto 234 head would be compatible with your requirements.
Both the pod and tilt head have a simple 1/4" screw top, which will work fine with your camera. A lot of people, me included, like to have a quick release (QR) system to make mounting and unmounting easier, plus to have nice (but expensive) features like custom-fitted L-bracket(s) for your camera(s). The Manfrotto RC2 series of QR brackets and plates is less expensive, but the "Arca-Swiss" QR system used by RRS and many other brands is really the best way to go. I used the Manrtotto RC2, RC4 and universal slider system for a few years, and then switched to A-S (the old stuff is now used for lighting and oddball clamps). I suggest for starters, you get a small B2-FAB clamp for the 294 or 394 with 232 head, and a small multi-purpose "rail" for the bottom of the 5DIII. Later, you can get the good stuff, like the dedicated 5DIII L-bracket, and etc.
Of course, you can save money by getting only the monopod (for now...). I've included links to show you examples of what I'm talking about.
Cheers, Jim
P.S. If I was buying the same 'transition kit' now, I'd probably get equivalent Hejnar clamps & rails from eBay, they're generally less expensive and just as good as RRS and other A-S brands.
294 Aluminum 4-Section Monopod
http://www.bhphotovideo.com/c/product/748105-REG/Manfrotto_MM294A4_294_Aluminum_4_Section_Monopod.html
394 Photo-Movie Monopod (Silver)
http://www.bhphotovideo.com/c/product/755477-REG/Manfrotto_MM394_Photo_Movie_Aluminum_4_Section.html
Manfrotto 234 Swivel/Tilt Monopod Head
http://www.bhphotovideo.com/c/product/554096-REG/Manfrotto_234_234_Swivel_Tilt_Monopod.html
Manfrotto 323 RC2 System Quick Release Adapter with 200PL-14 Plate
http://www.bhphotovideo.com/c/product/554141-REG/Manfrotto_323_323_RC2_System_Quick.html
RRS small clamp, B2-FAB 38mm clamp with threaded socket
http://reallyrightstuff.com/ProductDesc.aspx?code=B2-FAB&type=0&eq=&desc=B2-FAB-38mm-clamp-with-threaded-socket&key=it
MPR-73: 73mm Multi-purpose rail
http://reallyrightstuff.com/ProductDesc.aspx?code=MPR-73&type=0&eq=&desc=MPR-73%3a-73mm-Multi-purpose-rail&key=it
RRS L-bracket for 5DIII, B5D3-LA: L-Plate for 5D Mk III, Rev A
http://reallyrightstuff.com/Items.aspx?code=BodyCanon5DMk3&key=cat
RRS small clamp, B2-FAB 38mm clamp with threaded socket
http://reallyrightstuff.com/ProductDesc.aspx?code=B2-FAB&type=0&eq=&desc=B2-FAB-38mm-clamp-with-threaded-socket&key=it
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