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| p.1 #9 · Double Crested Cormorant |
Lots of people use a monopod without a head. You can easily turn it left and right or move the whole rig to tilt it up or down. I'd suggest a monopod head though. They are inexpensive because they only move up and down. For your 500mm lens a really sturdy tripod with a gimbal head is the way to go. Of course, some do use some type of rifle stock too.